11 in One Pull Rope Resistance Bands Fitness Set

1. It has the same training methods as dumbbells and is very portable, either in place or fixed to the door.It's powerful enough to stimulate your muscles.

2.There are five different sizes of tension rope, which will produce a total of 100 pounds of tension. Different colors of tension rope will have different pounds, including 30 pounds for black, 25 pounds for blue, 20 pounds for green, 15 pounds for red, and 10 pounds for yellow

3. High strength metal hook, safe and stable, good load-bearing capacity, high quality foam handle, anti-skid, sweat absorption, easy to clean

4. This product is equipped with foot ring, door buckle, handle and storage bag, which can carry out various exercise postures and achieve different exercise results